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Tuesday, November 29, 2011

Starting A Home Based Business? - Avoid These 6 Costly Blunders


A lot of people would like to start an internet home based business. However, many people do not know where to start.

Starting a home based business can be overwhelming and confusing for the inexperienced. The fact that there are a lot of 'business opportunities' on the internet does not make it any easier.

You can easily succeed withyour home based business if you just avoid some common mistakes which people make. 

So what are some of the common mistakes that people who are starting a home based business usually make?

? No Plans & objectives. A lot of people start their business with no plans, and this is a very costly mistake. It is important to take the necessary time and effort to plan the business and clearly state the objectives you intend to achieve. Some people start their home based business like a hobby and treat it like one. Do not expect to make millions with your online home based business if you treat it like a hobby. 

? Reinventing the wheel. Some people starting a home based business make their learning curves very hard and long. The internet is full of proven money making business models. You can succeed easily by identifying the business type that you would like to have your home based business focused on, try to find someone who has succeeded with that business and learn from them, and duplicate what they have done to succeed. It is also important to have the necessary support network, which can be a relevant forum where you can learn more about running your home based business successfully.

? Thinking that you can make money overnight. This is a common misconception which people have, which is also the reason why many people fail and give up easily. Your online home based business is like any other business - you will need to apply the necessary effort and dedication to make it work.

? Believing that your online home based business doesn't need any capital. This is another very common misconception. If you think you can start and develop a home based business without spending a dime, you are misleading yourself. Be prepared to spend some money to get all the resources you will need to develop your business. Although it varies with the type of the home based business you want to set up, you would need some initial resources that you have to invest in the business. This can be for setting up your website, just as an example. You may also need to buy some resources to make your online home based business fully set up.

? No market study before creating a product or starting the business. Yet another very common mistake. For your home based business to succeed, you will need to have a market for whatever you will be offering. Demand for your products is the most important factor that determines the success of your home based business. A market study on the current market size and future potential of the product or service is therefore very important. 

? Lacking focus and commitment. Your online business will need a lot of effort for it to succeed, especially during the first two years. You must therefore be prepared to give your business your total commitment.

If you avoid the 6 mistakes outline above, you will succeed with your home based business.
Source: Free Articles

Starting a Home Business Using the Internet


Starting a home business I not an easy task and to make things harder there are so many myths attached to starting a home business that it can become quite confusing. Some people get an idea in their head and just take off.Starting a business for them is easy. The majority of people, however, end up having the desire to start a home business before the actual business idea comes to them. Once they begin thinking about actually starting a home based business they are overcome with many myths that make it seem next to impossible to succeed.

One of the biggest myths about starting a home business is associated with the internet. The internet has opened many doors to home business owners, but at the same time the complexity of the internet has caused many to give up and abandon hope that they can ever get a business to be successful. Many people believe that the internet is a vast marketplace that is too he to compete in. That is simply not true. There are many small home businessesthat are doing great on the internet. It is all a matter of knowing how to run abusiness website. A person has to understand about marketing and setting up a website. Once they've established their online presence they can make great money.

Another internet related myth about starting a home business is that there is no help available for the business owner. Anyone who has went to a search engine and typed in business will now this is not true. There are online networks of websites that are all aimed at helping people succeed in internet business. These people offer free information and plenty of support. A person can find answers to almost any question they have and even talk to others who have started their own business. The internet business environment is one of helping others.

One myth that may hold some truth is that marketing online is impossible. While it is, obviously, not impossible it can be difficult for the beginner. Starting a home business online requires plenty of research into internet marketing. The marketing tools used online are very different from those used in the traditional environment. A person has to understand how to drive traffic to their website and how to catch the attention of their target market. As mentioned above, there are plenty of resources available to help a person get their marketing plan in order.

These myths about starting a business all make it look impossible to tap into the internet marketplace. These myths are quite untrue and should be ignored. It does take hard work and dedication to start any business, but using the internet just opens up a business to a huge marketplace and offers additional opportunities that a traditional, offline business does not have. It is worth it for every business owner to look into the internet when starting a home business.
Source: Free Articles

Tuesday, November 22, 2011

Do You Really Understand Blogging And How He Can Help Your Business?


The growth and popularity of blogs in general has been phenomenal within a very short period of time. A Blogs or web log as they were previously called is where all the action on the World Wide Web is, right now.

It is amazing how quickly web sites have been relegated to the back seat. Actually the role of web sites is rapidly being re-defined but it is clear blogs will be the place where all the traffic will be congregating for a long time to come. What some thought was a passing fad is clearly here to stay and is a permanent development that has already had far reaching effects on communications and the way we transmit and receive information.

Yet most entrepreneurs who have quickly jumped onto the blog bandwagon do not seem to fully understand and appreciate what blogs are really all about. Worse still, many of those who have remained away have no idea what all the fuss is about.

A clearer understanding of blogs is bound to benefit any e-commerce business owner or online entrepreneur.

Everybody can be a publisher or media owner:
Probably the most significant impact of blogs is the fact that it is rapidly changing mass media, as we have known it since the invention of the printing press in the 15th century. Powerful media companies have been in the hands of a few people who have carefully controlled what we see in our media. Sometimes deliberately to achieve their corporate goals and objectives. Blogs are effectively transferring that power back to the people and away from the hands of a few.

This era of blogs means that anybody can be a publisher or media owner and effectively transmit whatever information they want and push whatever cause is dear to their hearts. The impact of blogs in politics for example has been a clear demonstration of the power of blogging. We have some blogs covering politics that have a couple hundred thousand visitors on a daily basis.

This may be a scary development to many folks including media owners but it presents a number of excellent opportunities for entrepreneurs to reach huge audiences with their messages at a tiny fraction of what their budgets used to be in the days when blogs did not exist.

Breaking news, courtesy of the blog community further power of blogs to handle breaking news in real time, complete with photographs and video clips, has clearly been evident in retimes. For example during the Tsunami tragedy last December. Footage of the damage being caused by the giant waves was seen in blogs long before the traditional media channels got wind of what was going on.

This opens up a whole range of new opportunities that can be tried out in the years to come. Not many entrepreneurs have realized this yet.

Anybody who didn't have a site can own a successful blog:
Blogs are so easy to set up, maintain and run that a new breed of online entrepreneurs is on the rise. It consists of many individuals who for one reason or another were unable to set up and maintain their web sites.

We are now in an era where an online entrepreneur needs little else other than lots of creativity, there is actually so much that he or she can do without a single cent in capital.

Distinct advantages of having a blog:
Blogs tend to get lots of traffic. Lots more than websites do. Besides search engines seem to love them. Blogs are also able to build up links much more easily than web sites. Thus it is no longer surprising for a nobody-novice to suddenly shoot up in stardom and recognition.

No entrepreneur can afford to be left behind:
The benefits of a business having in it's stable a blog or two that is capable of attracting huge traffic, is very important and can be extremely useful in helping a business to achieve its' marketing goals and objectives.

Any entrepreneur whether online or offline who does not have a blog to help promote their business is making a very serious mistake that they will definitely live to deeply regret. In fact even playing catch-up with a blog that already exists will continue to be more and more difficult.

There are a number of advantages that blogs have which will continue to be extremely useful to entrepreneurs and webmasters. One of them is the fact that they easily allow for customer comment and anybody can be able to post a comment at your site. In a way this is a form of research and sampling because it enables the business to get feedback and thus be able to gauge the sort of response they will receive when they finally roll out their product or service into the market.

Start using your blog more carefully and watch your traffic and revenues steadily climb as a result.

Monday, November 14, 2011

Roasted Chicken Breast with Spinach and Walnuts Stuffing




Makes 4 Servings


    Ingredients

  • - 4 large fresh chicken breasts, boneless and skinless (average 8oz per breast)
  • - 4 cups fresh spinach
  • - 2 Tbsp of garlic
  • - 1/4 cup walnuts crushed
  • - Salt
  • - Fresh ground black pepper
  • - Olive oil (not extra virgin)


    Directions
  • 1. Pre-heat oven to 400 degrees. Butterfly Chicken Breasts (cut along side and lay out flat leaving attached at one end like a book) and lay out flat on cutting board. You can pound it slightly to flatten a bit if you want.
  • 2. Rub both sides with olive oil and season well with salt and pepper.
  • 3. Lightly wilt spinach in non-stick pan, or if using frozen just thaw.
  • 4. Spread roasted garlic paste onto one half on inside of chicken breasts.
  • 5. Sprinkle with crushed walnuts.
  • 6. Place spinach on top of walnuts.
  • 7. Fold top over and place on a rack fitted inside a sheet pan or roasting pan.
  • 8. Place chicken in oven and bake for 20 minutes on 400. Then reduce heat to 325 and roast for an additional 30 minutes, or until inside stuffing reaches 145 degrees.
  • 9. Let rest for 15 minutes before slicing.


    Nutritional Facts

    (Per Serving)
  • Calories: 407
  • Protein: 55g
  • Carbohydrates: 4g
  • Fat: 19g



ANABOLIC COOKING-MUSCLE BUILDING COOKBOOK

The Muscle Cookbook-Anabolic Cooking


Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique.
Let's face it, even if you are on the best training program possible and take all the best supplements, your muscles won’t grow by themselves and the fat is not going to fall off magically. Food will make your muscles grow and burn that stubborn belly fat. Without nutritious food in the right quantities, even the most intense workout or cardio session is worthless. That’s as simple as that.
And, even though we all know this, preparing and eating meals is almost always the most overlooked and neglected area of our lives. We always go for the easy option by spending tons of money in pre-made meals, take-out food and meal replacement drinks.
However, some people still manage to be faithful to a bodybuilding or fitness specific meal plan, but they quickly face another problem:

Traditional Bodybuilding and Fitness Nutrition Can Easily Become Boring. 

For more information watch this video>>




Friday, November 11, 2011

On Environment!


Improving Our World One LED Light at a Time

LED lights are a wonderful invention that has changed the way the world is lit. Not only are they long lasting, they have many environmental benefits.LED lights are four times more efficient than a regular incandescent light bulb and last 10 times as long. LED lights also use between 50 and 80 percent less energy than an incandescent bulb.

LED lights are considerably less expensive to operate, however are a little more expensive to purchase. LED home lighting requires only one third of the energy that an incandescent bulb will use. A single 18-watt LED light can replace a 75-watt incandescent and in the lifetime of the LED light, will save 570 kWh of energy. At a basic eight cents per kilowatt rate, that equals $45 dollars in energy bill savings.

By switching to low energy LED home lighting in your home, even one bulb will keep one half of a ton of carbon dioxide out of the atmosphere through the lifetime of the bulb instead of using incandescent bulbs. Switching also keeps sulfur oxide and nuclear waste out of the atmosphere as well, leading to a cleaner world and one that will last much longer. By simply switching, our environment could easily revitalize itself without having to deal with the excess carbon dioxide, sulfur oxide and nuclear waste emissions that are currently being released into the atmosphere every day. Even changing one lonely bulb in every home to LED home lighting would make a significant impact on the environment. 

If every home in the United States were to switch to LED home lighting, 90 power plants could be retired, a potentially powerful impact to the long-term health of the environment. Being energy efficient and environmentally conscious doesn’t have to disrupt your entire life. The switch is as difficult as changing one light bulb in your home, the results of which would save you money on your electricity bill each month. Just one home lighting fixture, one light bulb can be a positive step forward for your household. Take a look around your home and count how many bulbs you use and consider how often you change them. Say, for example that you change a bulb every two months. Now, consider that by changing them all to LED lighting for your home, you could leave them and not have to replace them for 20 months. The slightly higher upfront costs of LED lights make sense. 

LED lighting is finding its way into many niche markets. You can get a LED flashlight that also uses less battery energy, ensuring that the next time the power goes out in your home, you can be confident that your batteries will last. There are also LED lanterns that you can choose from that are ideal for camping or hunting. They last for considerably longer than other lanterns because they use 10 times less energy to run than standard incandescent bulbs and even less energy than a kerosene lantern.

For LED home lighting, there are many options available other than just bulbs. You can find LED light fixtures for your home, indoors and out, that will provide low energy, environmentally-friendly lighting that can save you money on your energy bill. 

We all are challenged to do our part to conserve energy. By making small adjustments to the way we live, we can begin to make an impact on our world. One small change we all can make is to switch our home and outdoor light fixtures to LED light options. There are a large number of options for LED home lighting and LED camping and hunting outdoor equipment available on the market, all of which provide the energy efficiency benefits inherent in LED products. The benefits can become apparent very quickly as we begin to see our energy bill costs reduce over a period of a few months. 

~Ben Anton, 2007
Source: Free Articles

Suplements and Your Health


By: Galina Samitova

A lot of people these days are trying to make their health better. No matter where you turn, from TV to newspapers, you'll see stories about people and how bad their health actually is. Even though there are many different companies out there that offer vitamins and supplements and claim that they will change your healthy, you'll need to research what they offer and sure that you aren't just wasting your money.

If you are looking to improve your health, you'll need to look at many different vitamin supplements to find which ones are the best for you. You should look at everything available, and not just try a few to see what happens. Dieting is the ideal place to start, as it can make the most improvements on your health. Dieting can change your body, and make you feel a lot better as well.

These days, a lot of people eat way too much sweets and sugar, choosing refined products over healthy food. Even though it isn't a bad thing to enjoy sweets and chocolate, you should never make a habit out of it. You can still enjoy your favorite foods as well, although you should be looking at the healthy benefits of food as well and think of everything as a whole.

If you include healthy foods such as salads, vegetables, and fruit into your diet, you'll be eating healthy. Protein is also beneficial to your health, as it promotes the growth of your muscle. Those of you, who are serious about eating healthy but are unsure where to start, should contact a nutritionist. They will be able to tell you where to start, and how to achieve a healthy diet that will chance your life.

Even though you may be eating healthy or trying to eat healthy, you'll probably find yourself wondering about vitamins and supplements and how much of an impact they have on your diet. Dieticians are ideal to consult with these types of questions, as they can answer any questions relating to vitamins that you have. They can also tell you which supplements are ideal to your health, and which ones you should include in your diet.
Different people will have different needs and requirements, making it essential to get advice from a qualified professional. If you get the advice from a professional, you'll know what you can add to your diet. If you try to do it all yourself without the advice of a professional, you can end up not getting enough in your diet, or you could end up taking something that you shouldn't be taken.

Exercise is also important to your diet and your health. Although supplements and vitamins will go a long way, exercise will do a lot for your body. If you exercise on a regular basis, and take the right supplements and vitamins with your diet, you'll notice that you have more energy and you feel better than you ever have in your life.

Before you start with your new diet or rush out and buy your new vitamin supplements, you should always check with your doctor first to see if he has any recommendations. You should also tell him what type of exercise you are planning on doing, and see if there are any complications with your health. Getting a healthy lifestyle is always a great thing, although you should always consult with your doctor. This way, you'll know the best way to start and how to go about getting in the best shape of your life.


Author Bio

Galina Samitova - Who is
Living a healthy Life with Veriuni nutritionals.
http://www.ezinfocenter.com/8386375/VNU 
Article Source: http://www.ArticleGeek.com - Free Website Content

Which Supplements For Muscle Growth?


By: Darren O Connell

Taking certain nutritional supplements for muscle building is not absolutely necessary; you can do without them, however, some of them really do have their advantages. They can give you an added physical and mental edge.
They help to enhance performance and can help in the muscle-building process. Although some are a waste of your time money and effort, there are a few that do actually perform.
Supplements help to fulfil the missing link that may occur during an intense muscle-building phase.
You do need some supplements for greater muscle growth.

Here are the supplements I'd recommend for Muscle-building.

Creatine:
A great supplement that always produces positive health and muscle-building benefits. Helps to fill the muscles with fluid making you stronger and able to lift heavier and recover faster.
Good bodyweight gains achieved with this, which allows you to lift more for better muscle growth stimulation.

Protein Powders:
Whey protein isolate is the best fast acting protein to aid in repair and growth of muscle tissue after an intense training session.
Casein Protein is a slow digesting protein best taken just before bed to supply the body with a continuous flow of amino acids for repair and growth through the night while you sleep.

Weight Gainers:
A high calorie supplement is a good idea if you consider yourself as being under weight. High calories are needed for muscle endurance and optimum performance and effective muscle repair.

You'll want to stay healthy while you're on a muscle-building quest so I'd also recommend:

A good multi-vitamin/mineral supplement:
To offset any nutrient deficits that may occur during an intense training program. Vitmins and minerals are essential for good health and well being.

Vitamin C:
A great immunity booster and free radical destroyer.

Vitamin E:
Great for Cell integrity and vitality.

EFAs:
Essential Fatty Acids:
Great for overall health and helps promote the body's production of Testosterone - the muscle builder.

Note: You should always check with your GP or other health professional before taking any nutritional supplements.

Along with the supplements there are other elements that you need for muscle-growth:

A sound workout routine that induces muscle growth and does not over-train the muscles.
A good healthy high calorie diet. Eat six smaller meals instead of 3 large meals.
Sufficient rest and recovery time. Your muscles have to be fully recovered.
Discipline Commitment and Consistency.
A few supplements like the above.

The bodybuilding supplement industry is big business. You really don't need all those "miracle" muscle-building supplements that come onto the market, but once in a while they do actually bring about a supplement that actually does what it's reported to do.


Author Bio
Darren O Connell - has over 20 years experience in Muscle Growth, Health, Fitness, Fat loss and Nutrition -http://www.explosivemusclegrowth.com
Article Source: http://www.ArticleGeek.com - Free Website Content

Wednesday, November 9, 2011

Anabolic Cooking on Hand Makes it Easy to Maintain my Physique

Anabolic Cooking!

Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique.
Let's face it, even if you are on the best training program possible and take all the best supplements, your muscles won’t grow by themselves and the fat is not going to fall off magically. Food will make your muscles grow and burn that stubborn belly fat. Without nutritious food in the right quantities, even the most intense workout or cardio session is worthless. That’s as simple as that.
And, even though we all know this, preparing and eating meals is almost always the most overlooked and neglected area of our lives. We always go for the easy option by spending tons of money in pre-made meals, take-out food and meal replacement drinks.
However, some people still manage to be faithful to a bodybuilding or fitness specific meal plan, but they quickly face another problem:
Traditional Bodybuilding and Fitness Nutrition Can Easily Become Boring
It’s not long before we crave junk food, we start cheating and eating everything on site that is tasty. Why? Because we had nothing healthy and tasty prepared in advance. Nothing that could match the satisfaction of eating something that tastes so good that you want more...
And you’re not the one to blame...Who the hell can live exclusively on boiled chicken breasts, baked potatoes and broccoli?

I bet that you know exactly what I’m talking about, right?
Other problems people face is the misconceptions surrounding cooking, eating and preparing meals for 
Bodybuilding and Fitness.

Sunday, October 16, 2011

The Secret to Reaching Your Ideal Weight


By: Sonia Devine

There are many books and internet articles written about weight control. However, if you already know the stuff you should be doing, you might want to skip past the next section of this article. For those of you who are starting at the beginning, here's some useful information:
Energy is measured in units called calories or kilojoules. If you want to lose weight, then the total calories that your body absorbs through eating and drinking must be less than the calories that your body expends throughout the day. And of course, if you wish to gain weight, the opposite is true.
You can also help your weight control along by participating in regular daily exercise, because this helps your body burn more calories. It does this not only during the exercise session, but also for hours later, by raising your body's metabolic rate. When you exercise, you produce feel good chemicals in the brain which are called endorphins, and these often help to stop you from reaching for those high calorie snacks such as cakes, donuts and chocolate. Also, exercise changes the fat and muscle ratio in your body. Muscle burns more calories than fat, so make sure you enlist all the help you can get by exercising!
So if we have all this information at our fingertips, then why do so many people have such difficulty reaching their ideal weight? Well, I must tell you that a lot of it has to do with your subconscious belief systems. Do you know all the basics, but still find yourself unable to stick to a healthy eating and exercise regimen? You're definitely not alone.
At this point, I would like to say that if you want to lose weight, then I strongly suggest that you reframe the notion of "losing weight". So instead of saying you want to lose weight, I would like you to think of your goal in terms of "gaining control of your weight", or, as the title of my article suggests, "reaching your ideal weight".
The reason for this, is because your subconscious mind can be a fickle beast, and when you "lose" something, what do you automatically (and subconsciously) want to do?




You want to find it again!
So it's really important to focus your mind towards what you want, instead of what you want to lose, and this is because your subconscious mind works best with positive language. And speaking of which, how is YOUR body image? Do you continuously criticize yourself , or berate yourself for indulging in that triple choc milkshake? If so, STOP right now. If you want to reach and maintain your desired weight goals then you need to make permanent but manageable lifestyle changes, while at the same time allowing yourself the odd indulgence...without feeling guilty!
So, be realistic and work at a steady pace towards reaching and maintaining a body shape that is achievable for you. If you've always had a pear shaped body, then you will not be able to slim down to a straight-up-and down shape, even if you starve yourself! Don't fall into the trap of unhealthy eating habits; depriving your body of essential nutrients is every bit as damaging as overeating.
Begin by working WITH your natural body shape, not against it. Send your subconscious mind the message that you love and respect your body. One of the ways you can help yourself along is by using daily affirmations. Start today; write down any negative beliefs you have about your body, and then replace these negative statements with positive ones. Remember:




You can achieve anything if you enlist the help of your subconscious.
Author Bio
Sonia Devine is a qualified professional hypnotherapist and success coach with a caring and committed approach to healing, who lives in Melbourne, Australia. You can find more of her information on attracting wealth, self image, love, relationships, phobias and much more on her website Manifest Your Success
Article Source: http://www.ArticleGeek.com - Free Website Content

When Should my Child Starts Using Deodorant?


Children begin to start producing body odor around the same time that they begin puberty. Age of puberty onset varies, and may be from 8-14 in girls and about 9-15 in boys. These are broad averages, and body odor production does not necessarily begin at the very first signs of puberty.
In the first few years of puberty, body odor may not be prominent. If a child showers daily, deodorant may not be needed. However body odor tends to increase with increased activity or with a raised body temperature, so one may note the need for deodorant for children who participate in sports, or for kids in warmer weather.
Children may also produce body odor without noticeable sweating. Although antiperspirants are considered safe, a child who does not have noticeable sweat marks can easily get away with wearing a deodorant instead.
A lot depends upon a child’s comfort level and also the reaction of peers to body odor. If a child notices a body odor smell, or if peers notice this, it can cause unnecessary isolation, and children can be introduced to several deodorants that might be appealing. Children who have sensitivities to strong fragrances may prefer an unscented or very lightly scented deodorant.
There are also a number of deodorants marketed for teenagers with smells that may be more appealing to the teen. The packages are generally designed for teens as well, so they may be more visually appealing. A child who should use deodorant and is reluctant to do so, may prefer a more kid friendly product.
As body odor increases with age, older teens may find that kid oriented deodorants are not strong enough, and may need to switch to products marketed toward adults. Usually at this stage, teenagers wish to be identified as adults, so choosing an adult deodorant is often appealing.
If children are using deodorant, and not antiperspirant, it may need to be applied after activities like physical education. A child should have access to deodorant at school, so this can be applied after gym class. Most middle and high schools have lockers where a child can keep deodorant for such a purpose. Scents chosen should be light so they do not affect more sensitive kids who will be changing in close proximity to a child using a deodorant.
Skin sensitivity can affect choice of deodorant. Some children do much better with products with natural ingredients. Some are particularly sensitive to propylene glycol. One can usually find a few choices of deodorant without propylene glycol in natural foods or health food stores. Otherwise, one can choose products that are marketed for use on sensitive skin.
Girls have the additional problem of needing to shave the underarms, in many cases. Applying deodorant directly after shaving can cause irritation. There are a few products on the market, which can be used after shaving. Dove® deodorant and antiperspirant tend to work well directly after shaving and may prevent itching and irritation.
When a child begins puberty, discussions about deodorant and about personal hygiene are important. Not only is cleanliness good for the health, but it also promotes healthy attitudes about peers. Children are likely to feel badly if other kids consider them “smelly”. So discussion of hygiene can also be an opening for discussion into peer relationships during the puberty years.

Affiliate Marketing Success Secrets Revealed


By: Balraj BaaLee
In affiliate marketing, you start selling other people's products online. Every product owner will pay its affiliates a part of the transaction which can amount to anything upto 75% of the cost of the product. Most of the affiliates with the right tools and knowledge can earn anything up to ten thousand dollars every month from affiliate programs.

But a majority of the affiliates fail miserably in their affiliate efforts or earn insignificant amount of money. Here are some of the Secrets of Success in affiliate marketing:

Secret #1: Treat Affidavit Marketing as a Business

This way, you will be able to give more due and attention to your campaigns. Market an affiliate product as if it were your own. Build a business around it, pre-sell the product by having a pitch page of your own, offer free stuff, follow up and have backend offers to maximize profits from every product you promote. Following this cycle is the Formula of Success in Affiliate Marketing.

Secret #2: Promote Quality Information Products

People are hungry for information. Every day, millions of people are searching online for information. If you really want to make money fast, then I highly recommend that you start selling information products. These products are available for immediate download, have high profit margins and affiliates earn high commissions. If you want to search for information products, visit Clickbank.com, open an account and enter ClickBank Marketplace.

Secret #3: Pick up the right products

Choose products that pay about 50% of the sales. Also look for % referred for the product. Anything above 50% is a reasonably good figure. You can search Top 10 products by category i.e. popularity, gravity, $ earned/sale, % earned/sale and % referred.

It may work out that you have chosen a product, but there is very high competition for that product which may force you to pay a very high CPC price. You can chose products for which there is less competition but you still have good chances of making good money as a lot of people are searching for those keywords. Remember, this exercise will involve a lot of home work by carrying out the market analysis. If you have time to spare, 'https://adwords.google.com/select/KeywordToolExternal' can help you to some extent. But I recommend Keyword Elite.

Secret #4: Know your Product

If you want to be successful in affiliate marketing, you have to know the products you are promoting. One option is that you buy the product. That will make your task of selling the product easier as you know the product and so can easily convince the people to buy it.

If you don't want to buy the product, do a good research about the product by going to merchant's site and know everything about it. Giving your unbiased opinion or review is the best way to warm your prospects up for better sales.

Secret #5: Create quality Ads

This task requires a lot of involvement and innovation on your part. First you have to choose how to advertise your product. PPC advertising is the best bet as your Ads are seen by only targeted visitors. Few points you should keep in mind for while writing your Ads are:

1. AdWords allow a limited amount of text in Ads. Hence 'brevity' is the keyword.

2. The only way to stand out from the rest is to be different.

3. Always pre-sell your product with your pitch page.

4. Instill some sort of urgency in your prospects for buying in some limited time.

5. Always bring out free offers if any.

Secret #6: Capture Leads First

Fewer than 5% of the people those see your Ads will buy the product on the first visit. So what happens to the 95% or more who don't buy?

Another big mistake that people generally make is spending time and money on advertising and send buyers directly to a product owner's website.

The truth is...If you aren't capturing your visitor's name and email address, you're wasting your money on advertising.
For long-term success in affiliate marketing, you must build an opt-in list of buyers...people who trust you and purchase the products you recommend. You can sell multiple products to the same prospects and maximize your advertising efforts. All you need is a simple pitch page to capture leads and an autoresponder.

Secret #7: Offer a Strong Incentive

If you want people to opt in to your list, you have to give them a strong incentive. If you can create a PDF report on a high-demand topic that's actually good enough to sell and then give it away, people will like to download it. But how much information you should give away in your free product. Give your customers just sufficient information to make them want more and then recommend a product that fulfills their needs.

Secret #8: Track Your Ads

Tracking is critical for determining how well you're converting visitors to leads and leads to sales. Sometimes you just need to tweak your ad copy and run the ad again for better results. You may also like to disable the keywords which are not converting.

You need to know how many visitors, leads and sales you get for each ad you place so you can determine whether or not you want to keep using that traffic source or discard it.


Author Bio
I am in internet marketing business for about a year now and have considerable success and experience in affiliate programs. I am also maintaining my site at www.10by10guide.com
Article Source: http://www.ArticleGeek.com - Free Website Content

Problem Being An Affiliate


By: The love Shop

Many people will generally have problems of not earning enough money by their affiliations, well I'm here to help.

If you have been doing the internet thing for some time and are thinking what's the use well good news all those hours of trial and error are leading to something.

You know in yourself when you read all those articles on making money instantly on the net that perhaps its true. That's what many of these affiliate companies rely on to get your hard earned dollar.

The Truth is there are systems that you can actually make money and not even have to worry about outlaying a cent all it will take is time.

That's right not to be to smart about it but I spent many hours combing the net to find the one system that done it all well I have.

The best thing about using this free system is IT's FREE and it's a high quality system that will make you money.

What many paid systems do is provide you the tools to succeed and leave you on you lonesome.

But what about a free system that provides everything a paid system does plus much more.

1. Manuals
2. Website Templates
3. Help
4. Design services
5. Advice

Make Money with residual

Most affiliates start with Amazon or ebay but please consider alternatives many of these offer higher returns and better support but there is marketing that can help you succeed without lifting a finger that is residual income.

That's right you want to earn forever or as long as the customer is signed up so that Every time that customer pays their monthly membership fee, you get paid. Honest! It's called residual affiliate marketing and it can be an amazing way to make money from home on your website. So if some one remains a member of a site for some time then you get a cut of there residual fees.

The best way to maximize this profit stream is to choose the best affiliates with highest income that do residual earnings.

Residual marketing can be an absolute gold mine for some web users. It doesn't happen automatically though, you'll need to make sure you link to quality products and services if you expect people to use them again and again and in fact does require some well targeted work to succeed.
So the truth is to make money online you have to do a couple things, one is choose the right program , spend each spare moment working on your site and promoting it and then make sure you update it regularly.

That's right and with only time you to can succeed give it ago to day and sign up now.

Author Bio
Wayne Morris Writes for Make You Rich - his articles are generally found around the web specifically designed to help people make money.
Article Source: http://www.ArticleGeek.com - Free Website Content

Tuesday, October 11, 2011

External Acne Care: The Pros and Cons of Washing Your Face

Acne is basically an internal condition triggered by several underlying factors. However, there are additional external acne symptoms that may enhance the formation of acne or interfere with the healing process of your existing acne on the external level (e.g. the external acne environment). Without handling these external triggers, it will be very difficult for anyone to overcome their acne challenge, especially when the holistic treatment is performed while the individual still suffers from “live” and “evolving” acne.

Clogged or very large pores, oily or very dry complexion and bad skin hygiene do not cause acne but they interfere with the healing process of the skin and make your external acne environment more prone or “susceptible” to acne.

Taking care of your skin on a daily basis by incorporating simple and easy to follow protocols may not only enhance the healing process of your existing acne it will also balance your skin ph levels, making it smooth, even toned, radiant and healthy looking.

Although there are many types of cleansers available for different purposes (exfoliation, clean, medicate), washing your face twice a day using a gentle antiseptic and anti-bacterial 100% natural soap like tea tree oil soap, or Cetaphil soap can help reduce inflammation, swelling and redness and significantly improve the overall appearance of your skin without the irritation, allergy reactions and over-dryness that over the counters like Benzoyl Peroxide can cause.

Washing your face should always come after a good 5 minutes steaming routine. After the steaming, follow these 3 easy steps:

1. Use lukewarm water to get the soap wet.

2. Apply the soap to your face using your fingertips in a circular motion.

3. Wash your face gently and pat your skin dry using a cotton towel.

If your sebaceous glands are producing too much oil (due to hormonal imbalance that should be fixed internally), then you probable have excessively oily skin and large pores. To tackle that problem externally, do not use alcohol and water astrigent, instead use soap like Neutrogena clear pore oil Controlling astrigent or even better apply an all natural mask made of bentonitre or egg whites.

An extremely dry skin can also be treated internally through balancing oil secretion protocols and dietary changes and supplementation, including the regular intake of 10 glasses of pure water on a daily basis. As for the external care, applying lots of good quality moisturizer such as 99% Aloe Vera gel while avoiding harsh and un-natural external care products; can significantly reduce your dryness.

Warning: Excessive washing of the face can cause mild to moderate irritations and increase redness and inflammation, defeating its own purpose.

If you have sensitive skin, the best practice is to test each product prior to using it, using dollar size amount on your chin, regardless of its quality or the nature of its ingredients.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. 

Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne (And Even If You Don’t)


You skin is the largest organ in your body. Besides helping the body in the process of toxic elimination (One of the main acne contributing factors), it also protects your body against temperature changes, and from harmful invaders.

By working with your skin and not against it you pave the way to an enhanced healing of the skin. Your skin will look and feel better; it will become more even toned and vibrant.

On the other hand, by constantly doing the following, you are weakening the natural protecting capabilities of your skin, you are slowing the healing process of your skin, and are making your skin look bad and making your acne worse:

1.Smoking

Besides lung cancer, heart disease and early aging of your skin (e.g. wrinkles), smoking causes the contraction of the small capillaries and blood vessels of the skin, thus depriving your skin from the essential oxygen I needs for the creation and maintenance of healthy cells.

2. Using Topical Steroids

Over the counter or prescription cortisone based creams, especially the potent types, can eventually thin your skin and worsen your acne condition in the long run in addition to the irritation, redness and other side effects steroid creams can cause. Moreover, topicals by definition address the symptoms of acne (inflammation, itching, puss), they do not treat the root cause of the disease. Nevertheless, taking care of your skin externally is highly recommended but should be performed gently using pure natural ingredients such as diluted tea tree oil.

3. Taking Antibiotics

Antibiotic treatments like tetracycline aggravate your acne in the long run and also severely damage your internal system in the process. Antibiotics destroy all the bacteria in your system including the good, probiotic bacteria like acidophilus that have many essential qualities that promote clear skin. One of these qualities is the ability to protect your digestive tract from parasites and fungus (that constantly stress and damage your liver, one of the most important organs responsible for the healing process of your skin).

4. Shaving with Four-In-One Razor blades

Never use these four-in-one razor blades when shaving especially if you have large bumps and painful cysts. The reason is that blades that guarantee the “closest shave” will cause severe irritation and will damage your skin. Always use a single blade when having “live” acne.

5. Picking Your Skin (popping and squeezing included)

Never, never and ever touch, pick or squeeze your blemishes, regardless of how temping and “safe” it may seem. By doing this unprofessionally, you make your acne worse by aggravating your existing inflammation and pushing the puss deeper and wider into the skin. There are in fact very effective and safe ways of dealing with small whiteheads or blackheads but I would strongly recommend leaving that to the professionals if you care for your skin and wish to prevent further scarring.

6. Taking excessive amounts of Vitamin A

Vitamin A from natural sources (green leafy vegetables and beta carotene fruit and veggies) and in small quantities can significantly enhance the healing process of your skin but when taken excessively it can seriously damage your liver and cause severe health problems and side effects.

7.Use over the counters for your Rosacea

That one is a no-brainer. Taking over the counters that by definition make your skin red and irritating is definitely not something you want to do when surfeiting from rosacea. If you suffer from rosacea, always consult your dermatologist prior to applying over the counters on your already inflamed and highly sensitive skin.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. 

Acne Cures: Is there a Natural Acne Cure that Works?

Are there natural acne cures that work or is it a new age myth? Is there a permanent cure for acne or are all acne sufferers sentenced to the Sisyphean battle of tackling the ‘on the surface’ symptoms? Is there an honest, natural and safer alternative to the endless use of over the counters and to the nasty side effects inflicted by conventional drugs, creams and topical acne treatments?

Most dermatologists and other western medicine followers have already answered that controversial question by claiming that acne, among other diseases simply cannot be cured.

There are 2 reasons for that:

1. Most dermatologists don't even know what the real cause of acne is. It's amazing but true. They are highly familiar with the symptoms of acne and they specialize in tackling the 'on the surface' symptoms, but unfortunately they cannot tell you what the internal conditions are that cause your acne to form in the first place. If you don't believe me just ask your dermatologist.

2. Most doctors work in conjunction with the pharmaceutical and drug companies and the latter is not motivated, so to speak, at discovering a cure for Acne or Aids or Cancer - simply because hundreds of millions of dollars have been spent on finding treatments for the symptoms of diseases. Why? simply because their global aim is to make more profit by creating consumer dependency. By applying medications and creams that deal merely with the symptoms while ignoring the source or the internal cause of the disease, acne will never be cured. The average acne sufferer will become more and more reliant on drugs that temporarily calm the symptoms and that means steady income for the drug and pharmaceutical companies.

There's a lovely metaphor describing acne among other chronic diseases and the way modern medicine deals with these afflictions: If you manage to kill all the mosquitoes around a stale pond using chemicals, for a little while there will be no mosquitoes.

But since the source of the problem (what causes the mosquitoes to appear) is still there – the stale, disgusting pond where mosquitoes can find food and fertile ground for laying their eggs – mosquitoes will always come back!

The same thing happens with your acne!

Without eliminating the source of your acne condition, you will never get rid of your acne. Without fixing the internal problem that is causing your acne, you may find temporary relief, but your acne will always come back until you do something fundamental to eradicate the cause from within...until you make the pond (your body or internal system) a place where ‘mosquitoes’ cannot exist.

Ultimately, every disease results from a breakdown within your body. All major diseases and chronic conditions are warning signs of something very fundamentally wrong inside. Deepak Chopra refers to this as "The violation of simple laws of nature that make our body function."

The very surprising truth is that you are lucky for having acne. Let me explain...Acne, like constant headaches, irritable bowel syndrome or dandruffs is only a small message from your body that something is wrong internally and should be addressed and corrected.

Now, there are two choices you can make - you can:

1.Ignore that message - big mistake! The internal imbalance that caused your acne will, in most cases, turn into a chronic condition. Now instead of just having acne you'll start having other hormonal imbalance or toxic overload related symptoms in addition to acne. Because the internal problem is not fixed, the disease symptoms get more and more intense.

2.Listen to your body and start fixing the internal problem that causes your acne to appear in the first place; you will not only get rid of your acne you will also achieve beautiful, healthy, even toned clear skin complexion, re-balance your body and prevent future hormonal or toxic overload related conditions.

The simple truth is...you are out of balance. We now live a 'far-from-natural' lifestyle. There are over 300 synthetic industrial chemicals present in our bodies that did not exist 50 years ago. We are filled with toxins from the food, and medication we ingest and use.

By fixing the internal condition that causes your acne in addition to adopting a healthy lifestyle (healthy diet & mindset, cleanse & detoxify, hormonal balancing etc.) you will put your body back into balance – holistically - your acne will cease to exist and you feel as healthy and attractive as ever!

It doesn't matter what type of acne you have. Whether you suffer from: acne vulgaris, acne Conglobata, acne Rosacea, Acne Fulminans, Blackheads, Whiteheads, Papules, Pustules, Nodules or Cysts: The principles required to cure your acne are basically the same. The "holistic" ways of treating people have been around for thousands of years, and they absolutely work whether you have teen or adult acne; whether you suffer from acne on your back, shoulders or chest or if you suffer from female related acne such as menopause acne or acne due to monthly cycles.

Whatever your acne condition is, when you finally decide to stop making the same acne treatment mistakes that have been holding you back and begin applying the holistic approach to curing acne, you can literally choose to become clear and stay clear. You will have the power to make it happen.



Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide.

Thursday, October 6, 2011

Burn Fat Forever


Look... I'm going to be up front with you. There are no magic pills you can take to make weight just magically drop off your body. Starving yourself doesn't work because you'll end up in an uncontrollable binge, packing on more pounds than what you started with. Fad diets come and go and never give long-lasting weight loss.


how-to-lose-weight-karen-image





BUT, I can tell you some totally cool facts about weight loss and how YOU can achieve it. My name is Karen Sessions and I've been in the weight loss and fitness industry for well over 20 years. I've mastered the art of shedding body fat, building lean muscle tissue, and totally transforming bodies. I've done it for myself and I've helped thousands of clients do it as well.
Through years of research, working with fitness gurus, and trial and error I have discovered the underground covered-up weight-loss secret formula other people REFUSE to tell you! My weight loss discoveries totally explain why most people have an absolutely difficult time losing weight and even keeping it off. You are going to be TOTALLY SHOCKED to find out theREAL SECRETS to permanent weight loss!
How did I find out these covered-up weight loss secrets? Well, my journey began when I started competing in natural female bodybuilding. I found that by the simple act of clearing up my diet, fat just melted off, transforming my body EVERY DAY! However, as with most bodily responses, adaption sets in. From there I discovered tips, tricks, and tactics to PROPEL FAT LOSS, LIGHTING MY METABOLISM ON FIRE, AND DROPPING BODY FAT LIKE CRAZY!
But, I found that for successful and permanent weight loss, there is a loophole missed by a majority of the doctors, dietitians, body transformation coaches, personal trainers, figure competitors, and even bodybuilders!

Monday, September 26, 2011

Internet Marketing: Are You Pushing or Pulling?

Online marketing can be confusing. Nothing offline
prepares us to work online, and terms like
"autoresponder" or "solo ad" are foreign at best.

Let me help simplify things a bit.

There really are only two methods of marketing online.

Push marketing and pull marketing.

Once you see the difference you will better know where
to spend your time and money, and that knowledge alone
will help you save both.

PUSH MARKETING is that type of marketing where you push
your message out to your audience.

PULL MARKETING is the type of marketing where you place
ads you hope will pull people to your website.

=====> Push Marketing

PUSH MARKETING is proactive. You are taking your
message to your market, usually interrupting what they
are doing (it is sometimes called interruption
marketing) and hoping you get their attention long
enough to create interest.

Most "guerrilla marketing" (a term coined by Jay Conrad
Levinson and used loosely by many marketers) is push
marketing.
Some forms of Push Marketing include:

* Ezine Advertising
* Email Marketing
* Pop Up Or Pop Under Ads
* Slide In Ads
* Endorsed Mailings (Joint Ventures)

When using push advertising there are four things that
you MUST do right.

1. Know your target market
2. Create a great headline
3. Sell the click to the website
4. Create urgency

Push marketing usually creates results faster than pull
marketing because you are proactively sending your
message. You choose how, when, and how often
prospective customers see your selling message.

=====> Pull Marketing

PULL MARKETING is that type of marketing where your ad
lives in one spot and is seen by many people.

The ad is never "sent" to anyone but rather placed on
sites where you hope your audience is searching.

One of the advantages of pull marketing is that you can
set it and forget it.

A great Pay Per Click campaign is a good example. Once
your ads are converting your main concern becomes not
getting outbid for your selected keywords.

Some forms of Pull Marketing include:

* Banner Ads
* Pay Per Click
* Ads on Directories
* Online Yellow Pages
* Classified Ad Sites
* Search Engine Paid Listings
* Testimonials on other peoples' sites

When using pull advertising there are four things that
you MUST do right.

1. Know the right keywords to use (if using PPC)
2. Choose the sites your ad will appear on carefully
3. Use a great headline
4. Create curiosity

Now it must be said that selling benefits is an
important part of any ad, but with pull advertising the
goal is to make them curious enough to visit your site.

=====> Push or Pull?

Is push or pull right for you? Ultimately, you must
decide based on your budget, audience, offer, how much
time you can invest, and more.

One very important factor is this: almost all great
marketing campaigns consist of both push and pull
marketing.

Generally, push marketing works best for products that
meet a specific need of a specific market.

Writing an eBook about how to make money at home is one
example.

Such books are very effectively marketed with push
marketing methods because the target market is so easy
to identify and find.

You can email a group of people who want to work at
home very easily.

Pull marketing generally works best for products and
services that are broader in nature.

Health is a good example. People who want better health
are very active searchers, which means you will have
many options when it comes to placing ads they might
see.

Almost any product can be marketed effectively with
either technique, or a combination of both.

Whether you choose pull, push, or a mix, the most
important thing is to remain in control of the process
and take action immediately.

Whether you push or pull, let the entrepreneur's motto
be your guide ...

Late to bed, early to rise, work like heck and
ADVERTISE!

Because GREAT advertising is a beautiful thing indeed!

Monday, September 19, 2011

7 Steps to Set Your Website on the Fast Track to Success

7 Steps to Set Your Website on the Fast Track to Success
By: Paul Wilson


To get on the fast track to success one needs to:


Create a website that is dynamic and distinctive. The website name should match the domain name. Bad or broken links must not exist. JavaScript errors must be eliminated. The company's profile should be clear, concise, and complete. Secure ordering must be in place if required. And, visible links to the company's business plan, privacy policy, return policy, and guarantee should be present.
Employ a design with user in mind. Never use heavy images, 10-12Kb per image will ensure that pages are not slow. Use graphics that enhance content. Avoid images that change color or blink. Use standard layouts that are reader friendly, the page should breathe and font size must be comfortable. Use a few fonts: serif for headlines and sans serif for text. Limit the number of advertisements, banners, and links on a page. Be sure to test your website using multiple browsers.
Select a directory with vision. Read all the submission requirements and guidelines more than once. Choose a category with thought and planning (browse the directory, look for listings of competitors, and related sites). Review your website from an editor's point of view. Ensure that the title and summary are appropriate and relevant to the content of the web site. List the strengths of your site realistically; be sure to add value to your site,
Increase traffic by submitting the site to web directories. Choose to submit to major ones as well as minor ones, even a few relevant niche sites will boost your popularity and traffic.
Link your site to others. Search engines give higher positions to sites linked from others. Link the website to major sites as well as minor ones. Contact high traffic sites and request a mention or link. This will boost your engine placement and direct traffic from the pages that are linked.
Optimize the PageRank of your website by choosing inbound external links with care. Link up to relevant sites and not at random, quality is the criteria to consider not PageRank. List the website in an open directory and Yahoo as this will provide an artificial enhancement of PageRank. Never place external links on pages that are in turn linked to other sites. External links should be offered on pages with low PageRank containing many links to pages on your site. Construct your navigational structure such that important pages are linked to many other internal pages that do not require a high rank. These extra links will add rank to the major pages.
Create a site map and link every page to it. These invite spiders sent out by search engines which then index every page on the site. Adopt an easy-to-use navigational structure. Check for errors regularly.  Include a site search tool. Be search engine friendly and avoid frames, flash, or code that will trip up a spider or engine.




It is not submitting to a directory that ensures success but taking care of the nitty gritty.


Author Bio
Paul Wilson is a freelance writer for com www.1866WebDirectory, the premier website directory provides human edited categorized website listings including business websites, news websites, gaming websites, shopping websites, travel websites and more.  He also freelances for www.1888PressRelease.com.


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